SNG Computer Kurs

The SNG computer class in Cocoa Beach that I had to take today was somewhat tiring and slow because people didn’t really know anything about computers and were not smart enough to remember or transfer any of the information our teacher gave us. Luckily there were only six people, myself included, or it would have been even worse.

The good thing about the class was that it gave me the opportunity to spend my lunch hour – actually 1 1/2 hours – on the beach where I first ate my sandwiches in the hammock at Lori Wilson Park and then walked on the beach for a while. It was not as cold as yesterday and the wind has already changed and is coming from the east again bringing in warmth and humidity.

Exercise today was a 15 mile bike ride at sunrise and a 7.59 mile run after the class in Cocoa Beach. My IPod turned to the PowerBar Audio Workout, so I ran some tempo intervals on the way making the run more challenging, strenuous and fun.

For dinner Jon and I made mac&cheese with real cheese, whole milk and broccoli which I never had before. It was so much better than the boxed stuff that he usually eats. I’m so glad I bought that new cook book that has a new recipe for each day of the year. It really makes cooking more fun again!

See more progress on: take one photograph each day as a way to document my life.