It’s my sister’s birthday, so we called her first thing in the morning.
I rode my bike to Waffle House and met there with Jon and parents for breakfast, then rode back home and rested the whole day to get a good last long run before the marathon in two weeks.
I started at our house, ran alone in the rain listening to music from my IPod, and it was just great.
When I came back we found a little frog sitting outside the house.
See more progress on: take one photograph each day as a way to document my life.
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